BHIP® Workbooks

Explore our exercised-based workbooks that hone in on helping you develop relevant, useful, and practical skills

BHIP® Workbooks

"The Handbook and this companion Workbook can help students navigate all realms of high school and life through concrete tips expressed in language that teenagers actually use..."

- Nancy Shay, MCPS Distinguished Teacher of the Year 2017-2018

Workbook for Adolescents' Health, School, Sports, and Social Lives

What you'll gain:
➣Learn to self-assess your academic work style for strengths & weaknesses to individualize approach for improvements
➣Get better organization strategies for inside & outside your classrooms
➣Methods for key subject areas, homework, and studying for tests/exams
➣How to best communicate with teachers
➣How to balance sports, arts, and academics
➣Self-assess your social lives; get conversation and friendship pointers
➣Get social media and gaming tips
➣Get health and fitness recommendations

"Middle and high school students so often struggle to develop crucial executive function skills like self-regulation, working memory, organization, planning and prioritizing that they need to succeed. Based on her research and her extensive clinical experience with kids and parents, the author has developed this super practical, relevant, and much needed workbook. It is chock-full of useful exercises, strategies, and tools!! This book will be an invaluable resource for families and professionals."


- Dr. Laura Kenealy, Ph.D., ABPP-CN; Director of the Executive Function Clinic, Division of Neuropsychology, Children's National Hospital, Washington DC.

Neurocognitive Executive Functioning Workbook

What you'll gain:
➣ Learn to assess your neuro-cognitive abilities and familiarize with your strengths and weaknesses.
➣ Improve your working memory
➣ Develop metacognition, and your ability to sustain attention without medication
➣ Improve your time management, planning, and gain organizational tools.
➣ Fix issues with procrastination.

"Dr. Burgess walks us through a step-by-step program to advise professionals and parents in helping children and teenagers to help themselves. Thank you Dr. Burgess for again breaking down a complex topic into easily understood and incorporated techniques!"

- Dr. Caren Glassman, M.D., Board-Certified Pediatrician, Fellow of the American Academy of Pediatrics

"As the assistant Director of a school, I find this book incredibly valuable for teachers, counselors, students & their parents. Teaching all kids interpersonal skills is made much better and easier, and it covers more than I expected, awesome!"

Advancing Interpersonal Skills in Interactions, Friendships, and Groups

What you'll gain:
➣ Self-assess your social behaviors and skills.
➣ Reinforce strengths and improve essential ways of interacting & relating.
➣ Become an expert at having conversations with other kids, parents & teachers.
➣ Develop leadership abilities.
➣ Learn to have satisfying friendships and relationships with those you already know and those you want to know.
➣ Deal with problems. Have better connections! 

"Being the parent of older kids who are on social media and playing lots of video games, we really needed it! Waited for something like it when they were younger but nothing out there but here we are at last!"

Navigate the Upsides and Downsides of Social Media and Video Games

What you'll gain:
➣ Help children and adolescents navigate and manage the worlds of social media and video games, which are even more popular, pervasive, and beginning earlier in childhood than ever before!
➣ Resource for professionals who are increasingly guiding and helping kids and parents with social media and gaming related questions. This workbook helps kids, helps their parents, and helps professionals counsel and advise kids, whether it’s in 1-to-1 or group sessions and whether it’s in-person or virtual.
➣ Packed with information about popular social media platforms, interactive exercises for dealing with common situations, advice for overcoming common mistakes, as well as crucial privacy and security settings. Dedicated sections for video games help families assess the advantages and disadvantages of their use, as well as manage real-life gaming scenarios.

BHIP® Workbooks

Explore our exercised-based workbooks that hone in on helping you develop relevant, useful, and practical skills

BHIP® Workbooks

Workbook for Adolescents' Health, School, Sports, and Social Lives

"The Handbook and this companion Workbook can help students navigate all realms of high school and life through concrete tips expressed in language that teenagers actually use..."

- Nancy Shay, MCPS Distinguished Teacher of the Year 2017-2018 

What you'll gain:
➣Learn to self-assess your academic work style for strengths & weaknesses to individualize approach for improvements
➣Get better organization strategies for inside & outside your classrooms
➣Methods for key subject areas, homework, and studying for tests/exams
➣How to best communicate with teachers
➣How to balance sports, arts, and academics
➣Self-assess your social lives; get conversation and friendship pointers
➣Get social media and gaming tips
➣Get health and fitness recommendations

Learn More

Neuro-Cognitive Executive Functioning Workbook

"Middle and high school students so often struggle to develop crucial executive function skills like self-regulation, working memory, organization, planning and prioritizing that they need to succeed. Based on her research and her extensive clinical experience with kids and parents, the author has developed this super practical, relevant, and much needed workbook. It is chock-full of useful exercises, strategies, and tools!! This book will be an invaluable resource for families and professionals."


- Dr. Laura Kenealy, Ph.D., ABPP-CN; Director of the Executive Function Clinic, Division of Neuropsychology, Children's National Hospital, Washington DC.

What you'll gain:
➣ Learn to assess your neurocognitive abilities and familiarize with your strengths and weaknesses.
➣ Improve your working memory, develop metacognition, and your ability to sustain attention without medication
➣ Improve your time management, planning, and gain organizational tools. Fix procrastination.

"Dr. Burgess walks us through a step-by-step program to advise professionals and parents in helping children and teenagers to help themselves. Thank you Dr. Burgess for again breaking down a complex topic into easily understood and incorporated techniques!"

- Dr. Caren Glassman, M.D., Board-Certified Pediatrician, Fellow of the American Academy of Pediatrics

Learn More

Advancing Interpersonal Skills in Interactions, Friendships, and Groups

"As the assistant Director of a school, I find this book incredibly valuable for teachers, counselors, students & their parents. Teaching all kids interpersonal skills is made much better and easier, and it covers more than I expected, awesome!" 

What you'll gain:
➣ Self-assess your social behaviors and skills. Reinforce strengths and improve essential ways of interacting & relating.
➣ Become an expert at having conversations with other kids, parents & teachers. Develop leadership abilities.
➣ Learn to have satisfying friendships and relationships with those you already know and those you want to know. Deal with problems. Have better connections! 

Learn More

Navigate the Upsides and Downsides of Social Media and Video Games

"Being the parent of older kids who are on social media and playing lots of video games, we really needed it! Waited for something like it when they were younger but nothing out there but here we are at last!"

What you'll gain:
➣ Help children and adolescents navigate and manage the worlds of social media and video games, which are even more popular, pervasive, and beginning earlier in childhood than ever before!
➣ Resource for professionals who are increasingly guiding and helping kids and parents with social media and gaming related questions. This workbook helps kids, helps their parents, and helps professionals counsel and advise kids, whether it’s in 1-to-1 or group sessions and whether it’s in-person or virtual.
➣ Packed with information about popular social media platforms, interactive exercises for dealing with common situations, advice for overcoming common mistakes, as well as crucial privacy and security settings. Dedicated sections for video games help families assess the advantages and disadvantages of their use, as well as manage real-life gaming scenarios.

Learn More